Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Jeffrey Holt is a Licensed Professional Counselor in Texas (TX LPC 16293) with 15 years of clinical experience. He supports people facing stress, anxiety, trauma and abuse, grief and loss, self-esteem challenges, depression, and LGBTQ+ related concerns.
He cultivates an open and safe therapeutic space where thoughts and feelings can be shared without fear of judgment. Recognizing that it takes courage to pursue a more fulfilling and happier life, Jeffrey offers support and empowerment as clients take the first steps toward change.
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been found to be comparable to traditional in-person treatment for effectiveness in many cases.
One major benefit is flexibility – you can connect in the way that best fits your routine and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to keep therapy consistent even when life is busy.
All participating professionals are licensed, and you have the option to switch therapists at any time if you seek a different fit. For many people, online therapy offers an accessible and practical route to support and progress in their mental health journey.
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