Jeffrey Holt
Compassionate therapy for stress and LGBTQ+ concerns
Start with Jeffrey HoltLicensed · Professional · Cancel Anytime
About
Jeffrey Holt is a Licensed Professional Counselor in Texas (TX LPC 16293) with 15 years of clinical experience. He supports people facing stress, anxiety, trauma and abuse, grief and loss, self-esteem challenges, depression, and LGBTQ+ related concerns.
He cultivates an open and safe therapeutic space where thoughts and feelings can be shared without fear of judgment. Recognizing that it takes courage to pursue a more fulfilling and happier life, Jeffrey offers support and empowerment as clients take the first steps toward change.
- Location:
- Texas, United States
- Years Experience:
- 15
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Guilt and shame, LGBT
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: TX LPC 16293
- NPI Number: 1609383777
- License: LPC (Texas) #16293 exp 2026-03-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been found to be comparable to traditional in-person treatment for effectiveness in many cases.
One major benefit is flexibility - you can connect in the way that best fits your routine and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to keep therapy consistent even when life is busy.
All participating professionals are licensed, and you have the option to switch therapists at any time if you seek a different fit. For many people, online therapy offers an accessible and practical route to support and progress in their mental health journey.
How much experience does Jeffrey Holt have?
Jeffrey Holt has 15 years of experience in providing therapy services.
Is Jeffrey Holt a licensed therapist?
Yes, Jeffrey Holt is a licensed therapist in Texas, listed as a Licensed Professional Counselor (TX LPC 16293).
In which languages does Jeffrey Holt provide therapy?
Jeffrey Holt provides therapy in English.
Where is Jeffrey Holt located?
Jeffrey Holt is located in Texas.
How can I work with Jeffrey Holt as my therapist?
You can work with Jeffrey Holt through Phone • Video • Live Chat • Messaging.
How much does therapy with Jeffrey Holt cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.