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Stephen Matthews

Holistic Jungian therapist specializing in trauma and relationships

About

I am credentialed in the UK with 4 years of professional work experience. A member of the British Association for Counselling and Psychotherapy, I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I also volunteer as a counsellor at a bereavement service and have experience in a multitude of psychological concerns that my clients may face in such a difficult and personal time. Other areas where I have experience in are ADHD and Autism where clients have felt heard for the first time.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My main modality is person-centred therapy where you, the client, is the most important person when we’re together, and is important for me to understand your thoughts and feelings at this time, allowing us to work together towards an outcome of your choosing, or until you feel a more strengthened autonomy which allows you to manage your day-to-day activities more productively. However, I will incorporate elements of other modalities through a variety of strategies and tools to help you manage your current issues to where you feel able to disengage from the therapeutic relationship for as long as you need to, with the option to return to therapy as and when you need it.

Years Experience: 3
Location: United Kingdom, United Kingdom
Accepting New Clients: Yes
Gender: Male
Accepting international clients: No
NPI Number:
Credentials:
Languages Spoken: English
Licenses: BACP #400522 exp 2026-06-23
List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Grief, Depression, Male therapist, Older
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Stephen Matthews

Person-centred support for life challenges
  • Stress and anxiety
  • Relationships and grief
  • Trauma and ADHD

Licensed · Professional · Cancel Anytime

About

Stephen Matthews is credentialed in the United Kingdom and has 3 years of professional experience. He is a member of the British Association for Counselling and Psychotherapy and has supported people dealing with stress and anxiety, relationship difficulties, trauma and abuse, grief and loss, and depression.

He also volunteers as a counsellor at a bereavement service and has worked with a range of psychological concerns that can arise during deeply personal and difficult times. He has experience with ADHD and Autism, and notes that some people have felt heard for the first time through that work.

Stephen aims to create an open, safe space where thoughts and feelings can be shared without fear of judgement. He works collaboratively with clients, offering person-centred therapy that places the client at the centre of the process and focuses on outcomes the client chooses. Where helpful, he integrates elements from other approaches and practical strategies so clients can manage day-to-day life more productively and step away from therapy when they feel ready, with the option to return as needed.

Location: United Kingdom, United Kingdom
Years Experience: 3
Gender: Male
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: Yes
Accepting International Clients: No

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #400522 exp 2026-06-23

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether meeting with a therapist online can really help. For a wide range of common issues – including stress, anxiety, depression, relationship difficulties, and major life transitions – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility. People can choose the format that fits their life and comfort level, connecting with a therapist by video call, phone, live chat, or in-app messaging. This flexibility makes it easier to schedule appointments and maintain continuity of care. Therapists providing online services are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. For many, remote therapy offers an accessible and practical way to work on mental health concerns while fitting therapy into everyday life.

How much experience does Stephen Matthews have?

Stephen Matthews has 3 years of experience in providing therapy services.

In which languages does Stephen Matthews provide therapy?

Stephen Matthews provides therapy in English.

Where is Stephen Matthews located?

Stephen Matthews is located in United Kingdom.

How can I work with Stephen Matthews as my therapist?

You can work with Stephen Matthews through Phone • Video • Live Chat • Messaging.

How much does therapy with Stephen Matthews cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

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