Holistic Jungian therapist specializing in trauma and relationships
Hello! If you are exploring Better Help, it is likely you are going through something really challenging and I am proud of you for taking the brave step of seeking help. When looking for a therapist, it’s important to find one whose style and experience feels right for you. The relationship and comfort level between the client and therapist can make or break your therapy experience. I want this to be a comforting and safe space for you to share your feelings. I would like to share a little about myself to help you decide if I might be a good match for you.
My name is Tianna and I am a Licensed Clinical Social Worker. I received my undergraduate degree in Human Development/Family Studies and Master’s degree in Social Work from Indiana University in 2009. I have worked in a variety of clinical settings including: home-based, schools, youth shelters, residential programs, and inpatient psychiatric hospitalization. I have years of experience working with individuals of all ages and a wide array of challenges. Some of these challenges include depression, anxiety, trauma, relationship problems, substance abuse, divorce, parenting struggles and crisis stabilization. Growing up in an impoverished area of northern Indiana, I experienced or witnessed many of these issues first hand, which helps me have a greater sense of understanding and empathy for my clients and this is also what lead me down my career path.
My style is warm, compassionate and nonjudgmental but I am also honest and direct with my clients. I believe my clients are the experts on their lives and determine the direction and depth of therapy. Using strength-based and solution focused approaches, I hope to draw out a deeper understanding of the challenges my clients face while guiding them to find the solutions by building on the skills, knowledge and abilities they often don’t know they have. I use Cognitive Behavioral Therapy (CBT) to assist clients in learning how their thoughts influence their feelings and behaviors often keeping them from achieving the progress they hope for. I also believe in the benefits of mindfulness and breathing exercises to help with regulating emotions. I value the feedback from my clients and encourage them to let me know if something we are doing is not working for them.
On a personal level, I took several years off to stay home with my twins and also raise my teenage niece. We have moved frequently due to my husband’s career who also works in mental health. In addition to Indiana we have lived in Texas and Tennessee. I enjoy outdoor adventures, yoga and interior design in my free time.
Licensed · Professional · Cancel Anytime
Tianna Burroughs (she/her) is a Licensed Clinical Social Worker with eight years of clinical experience who practices in Indiana. She holds an undergraduate degree in Human Development and Family Studies and a Master of Social Work from Indiana University, awarded in 2009. Tianna is licensed to practice clinical social work in both Tennessee and Indiana.
Her clinical background spans a wide range of settings, including home-based services, schools, youth shelters, residential programs, and inpatient psychiatric hospitalization. She has worked with people of all ages on issues such as depression, anxiety, trauma, relationship difficulties, substance use concerns, divorce, parenting challenges, and crisis stabilization.
Tianna’s therapeutic manner is warm, compassionate, and nonjudgmental, balanced with honest and direct communication. She uses strength-based and solution-focused strategies to help clients identify and build on skills they already possess. Cognitive Behavioral Therapy (CBT) is a primary tool she employs to help clients understand how thoughts can shape feelings and behaviors, and she incorporates mindfulness and breathing exercises to support emotion regulation. She welcomes client feedback and encourages open communication about what is or is not working in therapy.
On a personal note, Tianna stepped away from full-time work for several years to stay home with her twins and to help raise her teenage niece. Her family’s moves related to her husband’s career have included time living in Indiana, Texas, and Tennessee. In her free time she enjoys outdoor activities, yoga, and interior design.
For common concerns like stress, anxiety, depression, relationship struggles, or managing life transitions, online therapy has been shown to be as effective as traditional in-person care for many people. It offers a way to address everyday mental health needs from wherever you are, using evidence-based approaches adapted for remote delivery.
A major benefit of online therapy is flexibility. Individuals can connect with a therapist in the format that fits their schedule and comfort level – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to maintain consistency in care.
Therapy delivered online is provided by licensed professionals, and clients may choose to switch therapists if they feel a different fit would be more helpful. For many, this combination of accessibility, format options, and professional guidance makes online therapy a practical option for addressing common mental health and life challenges.
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