Paula Stinson

Holistic Jungian therapist specializing in trauma and relationships

About

Hi, I’m Paula and I am a Qualified Counsellor in the UK. I am a registered member of the BACP (British Association for Counselling & Psychotherapy).

In addition to my training, I have a wealth of lived experience, specifically around mental health, addiction and recovery.

I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I look forward to working with you.

Years Experience: 3

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #404372 exp 2026-01-15

List of Specialties: Stress, Anxiety, Addictions, Parenting, Self esteem, Depression, LGBT, Relationship, Family, Trauma and abuse, Grief, Intimacy-related issues, Career, Coping with life changes, Coaching, Female therapist, Gay, Older, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Paula Stinson

Paula Stinson

Supportive counselling for recovery and growth

Stress and anxiety
Addiction recovery
Parenting support

Start with Paula Stinson

Licensed · Professional · Cancel Anytime

About

Paula Stinson is a qualified counsellor practising in the United Kingdom and a registered member of the BACP (British Association for Counselling & Psychotherapy).

Alongside her formal training, she draws on lived experience related to mental health, addiction and recovery to inform her work.

She has experience supporting people with stress and anxiety, coping with addictions, parenting concerns, motivation, self-esteem and confidence. Paula aims to create an open, non-judgmental space where thoughts and feelings can be explored safely.

Seeking change takes courage, and Paula offers support and encouragement to help clients move toward a more fulfilling and happier life.

She looks forward to working with people who are ready to take those first steps.

Location: United Kingdom, United Kingdom

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Depression, Parenting, Self esteem, Stress, Anxiety

Other areas of experience: Asperger syndrome, Attachment issues, Autism, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Coping with life changes, Disability, Family, Forgiveness, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Relationship, Relationship, Self-harm, Self-love, Sexual trauma, Sexuality, Social anxiety and phobia, Trauma and abuse, Trichotillomania, Women’s issues, Workplace issues

Therapeutic approach: Client-Centered Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Paula Stinson

Credentials & Verification

Credentials:
NPI Number:
License: BACP #404372 exp 2026-01-15

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can truly help. For a range of common difficulties – including stress, anxiety, depression, relationship problems and managing life transitions – online therapy is shown to be comparable in effectiveness to traditional face-to-face sessions for most people. A major benefit is flexibility: individuals can choose the way they connect that feels most comfortable, whether by video call, phone session, live chat or in-app messaging. That flexibility makes it easier to fit therapy into a busy life. Therapists in online settings are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. Online therapy can be a practical, accessible way to get support for everyday mental health concerns and life challenges.

How much experience does Paula Stinson have?

Paula Stinson has 3 years of experience in providing therapy services.

In which languages does Paula Stinson provide therapy?

Paula Stinson provides therapy in English.

Where is Paula Stinson located?

Paula Stinson is located in United Kingdom.

How can I work with Paula Stinson as my therapist?

You can work with Paula Stinson through Phone • Video • Live Chat • Messaging.

Does Paula Stinson work with international clients?

Paula Stinson does work with international clients.

How much does therapy with Paula Stinson cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Paula Stinson