Holistic Jungian therapist specializing in trauma and relationships
I am licenced and registered in Australia with more than 5 years of professional work experience.
I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, intimacy related issues and stage of life transitions.
I work with a collaborative, trauma informed approach, believing in the abilities of all individuals to emerge and transcend their current circumstances.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I see the client as the true agent of change and seek to empower my clients as they navigate and evolve.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
John McNamara is licensed and registered in Australia and has 5 years of professional experience providing therapeutic support. He works with people facing stress and anxiety, coping with addictions, relationship and intimacy concerns, and those navigating stages of life transition.
John uses a collaborative, trauma-informed approach and holds a strong belief in each person’s capacity to emerge from and move beyond their current circumstances. He partners with clients to explore challenges while emphasizing their strengths and potential for growth.
In sessions he aims to create an open, safe environment where thoughts and feelings can be expressed without fear of judgment. He regards the client as the primary agent of change and focuses on empowering people as they navigate and evolve.
John recognises that taking the first step toward a more fulfilling and happier life takes courage, and he is available to support clients through that process.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy is comparable in effectiveness to traditional in-person sessions for a large number of people.
One of the main benefits is flexibility – clients can connect in the way that fits their life, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular sessions and integrate support into a busy schedule.
Each therapist involved is a licensed professional, and clients have the option to change therapists if they feel a different fit would be helpful. Online therapy can be a practical, accessible route to receiving care from qualified therapists while accommodating daily life and personal preferences.
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