Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with 25 plus years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Patrick Russell is a licensed mental health counselor in New York (NY LMHC 002150) with 25 years of professional experience. He has spent his career working with people who face stress, anxiety, relationship challenges, trauma and abuse, and anger management concerns.
Patrick approaches therapy with the view that each person is the expert on their own story and already possesses strengths that can be brought to bear on difficult problems. He encourages clients to build on those strengths while navigating change.
Recognizing that seeking help takes courage, Patrick provides steady support and practical guidance to empower clients as they take steps toward a more fulfilling and happier life.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or life transitions – online therapy has been found to be comparable in effectiveness to traditional in-person counseling. It can be an effective option for people seeking help with these issues.
One major benefit is flexibility. Clients can connect with therapists in the format that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain regular appointments and integrate therapy into a busy life.
All participating clinicians are licensed professionals, and clients have the freedom to switch therapists if they feel a different fit would be more helpful. Online therapy offers a practical, accessible way to pursue support while balancing other commitments.
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