Hello! I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Sara Au is a California-licensed therapist with five years of professional experience. She is licensed in California as a Licensed Professional Clinical Counselor (CA LPCC 14234).
She supports people dealing with stress, anxiety, trauma and abuse, grief, low self-esteem, and depression, and she also addresses relationship concerns as well as motivation and confidence. Sara practices from a non-religious perspective and identifies as a female therapist and a therapist of color.
Sara approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet each individual’s needs. She is available to support those who take the first step toward a more fulfilling and happier life.
Many people wonder whether online therapy can truly make a difference. For most common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility – you can connect with your therapist in the way that feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. These options can make it easier to fit therapy into a busy life.
Sessions are provided by licensed professionals, and if you decide another therapist would be a better fit, you are able to switch at any time.
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