Holistic Jungian therapist specializing in trauma and relationships
My name is Cristina Spataro, and I am a New York State licensed mental health counselor. I have worked with people in crisis for the past 18 years. If there is one thing, I have learned is that everyone has the capacity for change if they truly want it. Life is hard, and the “right” choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves.
While I have specialized in lending assistance when things get really bad, I would love to see my clients get the help they need beforehand. If you are reading this and struggling with relationships, career decisions, or even mental anguish and illness, allow me to help you.
I can help life make sense again!
Licensed · Professional · Cancel Anytime
Cristina Spataro is a New York State licensed mental health counselor with 18 years of experience working with people in crisis in New York. She has spent nearly two decades supporting clients through some of their most difficult moments and helping them find a path forward.
Through that work she has come to believe that most people have the capacity for change when they truly want it. Life can be complicated, and the choices that feel right are not always clear – decisions and their consequences often leave people questioning themselves.
While she has extensive experience assisting clients when situations become severe, she prefers to offer support earlier so problems do not escalate. She provides help to individuals facing relationship struggles, career decisions, mental anguish, or illness, and aims to help life make sense again for those she sees.
Many people wonder whether remote therapy can make a real difference. For common concerns like stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to incorporate therapy into a busy schedule.
Services are provided by licensed professionals, and clients can switch therapists at any time if they would like a different fit.
© All rights reserved.