Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist in New York, I bring 20 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life’s challenges with compassion and resilience. I specialize in addressing depression, anxiety, relationship dynamics, and trauma recovery, with a deep commitment to understanding each person’s unique journey.
My approach is rooted in creating a supportive, affirming space where clients can explore their experiences, heal from past wounds, and develop stronger self-understanding without judgement. I have extensive expertise in women’s issues, multicultural concerns, life transitions, and supporting individuals through complex emotional experiences like workplace stress, relationship challenges, and personal growth.
I am particularly passionate about helping clients build self-love, improve communication, overcome social anxiety, and work through feelings of isolation or shame. My therapeutic style emphasizes cultural sensitivity, personal empowerment, and collaborative healing. Whether you’re facing life transitions, relationship difficulties, or seeking deeper self-awareness, I’m here to support your path toward emotional wellness and personal transformation.
Licensed · Professional · Cancel Anytime
Laura Phillips is a licensed clinical social worker in New York (NY LCSW 094309) with 17 years of experience supporting people through complex emotional situations. Her practice focuses on helping individuals build resilience and navigate life’s transitions with compassion and practical skills.
She works with a wide range of concerns including stress, anxiety, relationship issues, trauma and abuse recovery, depression, addictions, grief, parenting and career challenges. Her background also includes work with intimacy-related issues, sleep difficulties, anger, self-esteem, ADHD, bipolar disorder and compassion fatigue.
Laura creates a supportive, nonjudgmental space where clients can explore their experiences, heal from past wounds and strengthen self-understanding. She emphasizes cultural sensitivity, collaboration and empowering clients to improve communication, reduce social anxiety and cultivate greater self-love.
Whether someone is facing workplace strain, relationship transitions or seeking deeper personal growth, Laura provides steady guidance aimed at promoting emotional well-being and lasting change.
Many people wonder whether virtual therapy can truly help. For most common concerns – such as stress, anxiety, depression, relationship difficulties or navigating life changes – online therapy is comparable in effectiveness to traditional in-person care.
One major benefit is flexibility. Individuals can connect with therapists in the format that fits their routine and comfort level, including video calls, phone sessions, live chat or in-app messaging. That makes it easier to prioritize consistent care without rearranging an entire schedule.
All participating clinicians are licensed professionals, and clients have the option to switch therapists if they want a different fit. Online therapy can be a practical, accessible way to work on emotional and relational goals with a trained therapist.
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