Holistic Jungian therapist specializing in trauma and relationships
Let’s be honest, it’s all a bit bloody daunting really.
When you decided you might need to talk to someone, you probably didn’t know where to begin. After a Google search or watching a few Youtube videos, the algorithm gods have led you here. There’s all these smiling people telling you why you should come to them with your problems. The titles and initials next to our names likely don’t mean a great deal to you, and you’ll notice, nearly everyone here says a variation of the same thing about themselves anyway.
So how can you tell us apart really?
I won’t give you much patter. This specialism, that theory, this many years, that many qualifications… The bottom line as to whether I will be of help to you or not— and the research backs this up— is whether we can relate to one another well. You’ll get a small sense of me from what I’ve said here, but ultimately, you won’t know whether I am someone you think you could get along with, trust and share your life with until we’ve met.
You’ll quickly get a feel for how I work. I’m friendly, I’m curious to know you, I’m involved with you, and I ask a lot of questions about you. I believe my role is to facilitate a deeper understanding of self for you, and frankly, I’m good at it. Changes in life may come out of that— they usually do— but that will be up to you in the end.
I look forward to talking with you.
Licensed · Professional · Cancel Anytime
Christopher Ryan recognises how daunting that first step towards therapy can feel. When someone begins searching for help – whether after a Google query or watching a few YouTube videos – they are often unsure where to start and confronted by many smiling profiles and initials that say little about personal fit.
Rather than relying on slick lines about specialisms and qualifications, Christopher keeps things straightforward. He believes the key factor in whether therapy will be helpful is the quality of the relationship between therapist and client – a point supported by research.
He comes across as friendly, curious and engaged, and he asks many questions to gain a clear picture of each person. His role is to facilitate a deeper understanding of self for the individual, and that increased clarity commonly leads to change – with any decisions about change remaining firmly the client’s.
Visitors will get an initial sense of how he works from what is written here, but the real test of fit comes after meeting. Christopher looks forward to speaking with those considering therapy.
Many people wonder whether online therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility. Clients can connect in the way that suits them best – through video calls, phone sessions, live chat, or in-app messaging – which makes it simpler to fit therapy into a busy life.
Therapists offering online support are trained, licensed professionals, and if the match does not feel right it is possible to switch to a different therapist at any time. This combination of evidence of effectiveness, convenience and professional support is why many people find online therapy to be a practical option.
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