I am licensed in Minnesota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Tara Prom is a licensed clinician in Minnesota, credentialed as MN LICSW 17338, which denotes a Licensed Independent Clinical Social Worker. She brings 11 years of clinical experience to her practice and focuses on helping people manage stress and anxiety, family conflicts, trauma and abuse, self-esteem concerns, depression, relationship issues, grief, parenting challenges, anger, bipolar disorder, ADHD, compassion fatigue, and coping with life changes.
She approaches each person with respect, sensitivity, and compassion, and adapts conversations and treatment plans to fit individual needs. Tara recognizes that beginning therapy often takes courage and is proud of individuals for taking that first step toward support and growth.
For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. Many people find virtual care helpful for these everyday mental health needs.
One major benefit is flexibility – individuals can connect in the format that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit regular sessions into a busy schedule.
Therapists offering online services are licensed professionals, and clients may change providers if they want a different fit. That adaptability helps many people find the right therapeutic match while receiving care in a convenient way.
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