Hemlata Mistry

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 3

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #397082 exp 2026-09-22 • NCPS #NCS22-03708 exp 2026-09-30

List of Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger, Self esteem, Addictions, Family, Eating, Career, Depression, Coping with life changes, Compassion fatigue, ADHD, Black therapist, Therapist of color, Female therapist, Older, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Hemlata Mistry

Hemlata Mistry

Compassionate UK therapist supporting personal growth

Stress and anxiety
Grief and loss
Self-esteem and motivation

Start with Hemlata Mistry

Licensed · Professional · Cancel Anytime

About

Hemlata Mistry is licensed in the United Kingdom and has three years of professional experience as a therapist.

She has supported people dealing with stress and anxiety, coping with grief and loss, and anger management, and she also works with motivation, self-esteem, and confidence.

Hemlata approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each individual’s specific needs. She recognises that taking the first step toward a more fulfilling and happier life requires courage, and she is available to support clients through that process.

Location: United Kingdom, United Kingdom

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Anger, Grief, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Attachment issues, Cancer, Career, Codependency, Compassion fatigue, Compulsion, Coping with life changes, Depression, Dissociation, Divorce, Domestic violence, Eating, Family, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Men’s issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Polyamory, Post-traumatic stress, Self-harm, Separation, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Hemlata Mistry

Credentials & Verification

Credentials:
NPI Number:
License: BACP #397082 exp 2026-09-22 • NCPS #NCS22-03708 exp 2026-09-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit is the flexibility it offers – you can connect with a therapist in the way that best fits your routine and comfort level, whether that is via video calls, phone sessions, live chat, or in-app messaging. This makes it easier to include therapy in a busy life. All participating therapists are licensed professionals, and if someone does not feel like the right fit, it is possible to switch to a different therapist at any time. Online therapy can be a practical and effective option for many people seeking support with everyday mental health concerns.

How much experience does Hemlata Mistry have?

Hemlata Mistry has 3 years of experience providing therapy services.

In which languages does Hemlata Mistry provide therapy?

Hemlata Mistry provides therapy in English.

Where is Hemlata Mistry located?

Hemlata Mistry is located in United Kingdom.

How can I work with Hemlata Mistry as my therapist?

You can work with Hemlata Mistry through Phone • Video • Live Chat • Messaging.

How much does therapy with Hemlata Mistry cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Hemlata Mistry. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Hemlata Mistry