Holistic Jungian therapist specializing in trauma and relationships
Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don’t have a good relationship with your counselor, you won’t make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you.
I have been a social worker for more than 12 years and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, substance abuse, and the challenges of parenting. The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world.
I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. A majority of my availability is in the evenings and on the weekends but I check messages at least once during each weekday.
I know how hard it can be to find a counselor who you feel a connection with and I would be honored to work with you through this stage of your life.
Licensed · Professional · Cancel Anytime
Cassandra Aamodt understands that people seeking therapy are often facing significant and sometimes overwhelming life challenges, and she emphasizes the importance of finding the right therapeutic match to make meaningful progress.
She is a licensed clinical social worker in Connecticut and has three years of clinical experience. She has worked with people from diverse backgrounds on concerns including stress, anxiety, LGBTQ issues, trauma and abuse, grief, depression, addictions, relationship and family conflicts, intimacy-related and parenting issues, anger management, self-esteem struggles, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue.
Clients have reported finding her caring and nonjudgmental, and they also note that she is honest and direct in her approach. Cassandra aims to walk alongside people through their difficulties while helping them gain deeper insight into themselves and how they relate to the world.
She offers care in the way each person prefers – she often uses video sessions to foster connection, and is also available by phone and text when that feels more comfortable. A majority of her availability is in the evenings and on weekends, and she checks messages at least once during each weekday.
Cassandra recognizes how difficult it can be to locate a therapist with whom you truly connect, and she would be honored to support someone through this stage of their life.
Many people wonder whether virtual sessions can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person therapy.
One major advantage is flexibility – people can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options can make it far easier to fit therapy into a busy schedule.
Therapists offering online care are licensed professionals, and clients have the option to switch therapists if they need a different fit.
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