Raegan Caras

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, coping with grief and loss, and dealing with everyday life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Years Experience: 20

Location: Illinois, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1225151657

Credentials: IL LCSW 149010285

Languages Spoken: English

Licenses: LCSW (Illinois) #149010285 exp 2027-11-30

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Grief, Depression, Family, Sleeping, Parenting, Anger, Self esteem, Career, Bipolar, Coping with life changes, Coaching, Compassion fatigue, ADHD, Female therapist, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Raegan Caras

Raegan Caras

Compassionate, experienced support for change

Experienced clinical social worker
Trauma-informed support
Practical coping strategies

Start with Raegan Caras

Licensed · Professional · Cancel Anytime

About

Raegan Caras is a licensed clinical social worker in Illinois (IL LCSW 149010285) with 20 years of professional experience. She supports adults working through stress and anxiety, relationship concerns, trauma and abuse, depression, grief and loss, and everyday life stressors.

Raegan creates an open, nonjudgmental space where thoughts and feelings can be expressed freely, and she partners with clients to build practical tools for change. Seeking a more fulfilling and happier life takes courage, and she is committed to supporting and empowering clients as they take those first steps.

Location: Illinois, United States

Years Experience: 20

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, ADHD, Anger, Attachment issues, Bipolar, Blended family issues, Career, Caregiver issues and stress, Coaching, Codependency, Communication problems, Compassion fatigue, Compulsion, Coping with life changes, Dependent personality, Divorce, Domestic violence, Family, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Post-traumatic stress, Self esteem, Separation, Sexual trauma, Sleeping, Social anxiety and phobia, Workplace issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Raegan Caras

Credentials & Verification

Credentials: IL LCSW 149010285
NPI Number: 1225151657
License: LCSW (Illinois) #149010285 exp 2027-11-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy is often as effective as traditional in-person care. A major benefit is flexibility – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and maintain consistent care. Licensed professionals provide online services, and clients are free to change therapists if they want a different fit. Overall, online therapy can offer accessible, effective support for a wide range of everyday mental health needs.

How much experience does Raegan Caras have?

Raegan Caras has 20 years of experience providing therapy services.

Is Raegan Caras a licensed therapist?

Yes. Raegan Caras is a licensed clinical social worker in Illinois (IL LCSW 149010285).

In which languages does Raegan Caras provide therapy?

Raegan Caras provides therapy in English.

Where is Raegan Caras located?

Raegan Caras is located in Illinois.

How can I work with Raegan Caras as my therapist?

Sessions with Raegan Caras are available by phone, video, live chat, and messaging.

How much does therapy with Raegan Caras cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin, click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Raegan Caras