Rachael Foote

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 13 years of counselling and mental health experience. I have worked in a variety of settings helping clients with depression, stress, anxiety, overcoming addictions, processing trauma, abuse, eating disorders, cancer diagnosis and treatment. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.

Years Experience: 13

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #385864 exp 2026-10-24

List of Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Eating, Depression, LGBT, Relationship, Family, Grief, Intimacy-related issues, Sleeping, Parenting, Anger, Self esteem, Career, Bipolar, Coping with life changes, Compassion fatigue, ADHD, Female therapist, Gay, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Rachael Foote

Rachael Foote

UK-licensed therapist with 13 years’ experience

13 years’ experience
UK licensed
Specialist in addictions

Start with Rachael Foote

Licensed · Professional · Cancel Anytime

About

Rachael Foote is a UK-licensed therapist with 13 years of counselling and mental health experience. She has worked in a variety of settings, supporting people with depression, stress, anxiety, overcoming addictions, processing trauma and abuse, eating disorders, and coping with a cancer diagnosis and its treatment.

Rachael believes that clients are the experts on their own stories and that they already possess strengths that can help them tackle the challenges they face. She recognises the courage it takes to pursue a more fulfilling and happier life and to take those first steps toward change, and she offers support and empowerment throughout that journey.

Location: United Kingdom, United Kingdom

Years Experience: 13

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Depression, Eating, Stress, Anxiety, Trauma and abuse

Other areas of experience: ADHD, Anger, Bipolar, Body image, Cancer, Career, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Compulsion, Coping with life changes, Disability, Dissociation, Domestic violence, Family, Forgiveness, Gambling, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Relationship, Relationship, Self esteem, Self-harm, Self-love, Sexual trauma, Sleeping, Social anxiety and phobia, Veterans, Women’s issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Rachael Foote

Credentials & Verification

Credentials:
NPI Number:
License: BACP #385864 exp 2026-10-24

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility – clients can choose the mode of contact that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. That variety makes it easier to fit therapy into a busy schedule and to maintain continuity of care.

All therapists are licensed professionals, and clients have the option to switch therapists at any time if they would prefer a different fit. For many people, the convenience and accessibility of online sessions make them a practical and effective way to work on mental health and well-being.

How much experience does Rachael Foote have?

Rachael Foote has 13 years of experience providing therapy services.

In which languages does Rachael Foote provide therapy?

Rachael Foote provides therapy in English.

Where is Rachael Foote located?

Rachael Foote is located in United Kingdom.

How can I work with Rachael Foote as my therapist?

Clients can work with Rachael Foote via Phone • Video • Live Chat • Messaging.

How much does therapy with Rachael Foote cost?

The cost of therapy can vary depending on factors such as a client’s location and Rachael Foote’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Rachael Foote. Depending on her availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Start with Rachael Foote