Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with relationship challenges, anxiety and depression, family conflicts, and trauma and abuse. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
At any age we can find ourselves out of our depths and in need of various degrees of support, by building a trusting and open therapeutic relationship we can explore together your problems in a safe, warm, and non-judgemental space. Counselling can support you through difficult periods in your life and help in gaining a deeper understanding of yourself. I truly believe in the power of person-centred counselling, and I am honoured to work with children, young people and adults in difficult and stressful times.
As a person-centred counsellor, I believe you are the most knowledgeable person about your life and by providing a safe space for you to explore what is happening in your life, my aim is to really understand what life is like for you in a non -judgemental, empathic and honest way. I also offer creative ways to work to support your needs.
Licensed · Professional · Cancel Anytime
Caroline Lina Headland is a UK-licensed counsellor with 6 years of professional experience supporting people through relationship difficulties, anxiety and depression, family conflict, and experiences of trauma and abuse.
She also works with parenting concerns and approaches every person with respect, sensitivity and compassion. Caroline tailors conversations and treatment plans to each individual, recognising that seeking change takes courage and that those first steps toward a more fulfilling life benefit from support and empowerment.
At any age people can feel overwhelmed and need different levels of help. By developing a trusting and open therapeutic relationship Caroline explores difficulties in a safe, warm and non-judgemental space. Counselling with her aims to help clients navigate challenging periods and gain a deeper understanding of themselves. She is honoured to work with children, young people and adults during stressful and difficult times.
As a person-centred counsellor Caroline believes the individual is the best expert on their own life and offers a non-judgemental, empathic and honest space to explore what is happening. She also provides creative ways of working to meet clients’ specific needs.
Many people wonder whether online therapy can make a real difference. For most common concerns, such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility – clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat or in-app messaging. This flexibility helps make it easier to fit therapy into daily life.
Therapists providing online services are licensed professionals, and clients can change therapists at any time if they would like a different fit.
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