About

Caroline Lina Headland is a UK-licensed counsellor with 6 years of professional experience supporting people through relationship difficulties, anxiety and depression, family conflict, and experiences of trauma and abuse.

She also works with parenting concerns and approaches every person with respect, sensitivity and compassion. Caroline tailors conversations and treatment plans to each individual, recognising that seeking change takes courage and that those first steps toward a more fulfilling life benefit from support and empowerment.

At any age people can feel overwhelmed and need different levels of help. By developing a trusting and open therapeutic relationship Caroline explores difficulties in a safe, warm and non-judgemental space. Counselling with her aims to help clients navigate challenging periods and gain a deeper understanding of themselves. She is honoured to work with children, young people and adults during stressful and difficult times.

As a person-centred counsellor Caroline believes the individual is the best expert on their own life and offers a non-judgemental, empathic and honest space to explore what is happening. She also provides creative ways of working to meet clients' specific needs.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Family, Parenting, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Anger, Attachment issues, Bipolar, Career, Coping with life changes, Depression, Eating, Grief, Guilt and shame, Intimacy-related issues, LGBT, Self esteem, Self-love, Sleeping, Social anxiety and phobia, Women’s issues
Therapeutic approach:Client-Centered Therapy, Somatic Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #390550 exp 2026-02-15

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a real difference. For most common concerns, such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility - clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat or in-app messaging. This flexibility helps make it easier to fit therapy into daily life.

Therapists providing online services are licensed professionals, and clients can change therapists at any time if they would like a different fit.

How much experience does Caroline Lina Headland have?

Caroline Lina Headland has 6 years of experience in providing therapy services.

In which languages does Caroline Lina Headland provide therapy?

Caroline Lina Headland provides therapy in English.

Where is Caroline Lina Headland located?

Caroline Lina Headland is located in United Kingdom.

How can I work with Caroline Lina Headland as my therapist?

You can work with Caroline Lina Headland through Phone • Video • Live Chat • Messaging.

Does Caroline Lina Headland work with international clients?

Caroline Lina Headland does work with international clients.

How much does therapy with Caroline Lina Headland cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.