Karen Bland

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma, and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I utilise techniques such as The MAP Method which is a neuro-science based method really effective for creating positive change.

Years Experience: 9

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: NCPS #NCS13-00064 exp 2026-07-10

List of Specialties: Stress, Anxiety, Relationship, Family, Trauma and abuse, Self esteem, Female therapist, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Karen Bland

Karen Bland

Experienced UK therapist for lasting change

Stress and anxiety
Trauma-informed approach
Flexible session options

Start with Karen Bland

Licensed · Professional · Cancel Anytime

About

Karen Bland is a UK-licensed therapist with 9 years of professional experience supporting people through stress, anxiety, relationship difficulties, family conflicts, trauma and abuse, and low self-esteem.

She is an older female therapist who identifies as non-religious and liberal in outlook, and she approaches each person with respect, sensitivity and compassion.

Karen adapts her conversations and treatment plans to the individual needs of each client, offering encouragement and practical support for those taking the first steps toward change. She utilises techniques such as The MAP Method – a neuroscience-based method that can be effective in creating positive change.

Location: United Kingdom, United Kingdom

Years Experience: 9

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Family, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Attachment issues, Codependency, Communication problems, Control issues, Divorce, Domestic violence, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Self-love, Separation, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Internal Family Systems, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Karen Bland

Credentials & Verification

Credentials:
NPI Number:
License: NCPS #NCS13-00064 exp 2026-07-10

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can really help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and life transitions – online therapy has been shown to be comparable to traditional in-person sessions for most people. A key benefit is flexibility. Clients can connect with therapists in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. That convenience makes it easier to fit therapy into a busy life. Licensed professionals conduct online sessions, and clients may choose to change therapists at any time if they prefer a different fit. Online therapy offers a practical option for accessing qualified support when dealing with everyday mental health and relationship concerns.

How much experience does Karen Bland have?

Karen Bland has 9 years of experience providing therapy services.

In which languages does Karen Bland provide therapy?

Karen Bland provides therapy in English.

Where is Karen Bland located?

Karen Bland is located in United Kingdom.

How can I work with Karen Bland as my therapist?

You can work with Karen Bland through Phone • Video • Live Chat • Messaging.

How much does therapy with Karen Bland cost?

Fees can vary based on factors such as your location and Karen Bland’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started with Karen Bland, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Karen Bland