Karen Bland
Experienced UK therapist for lasting change
Start with Karen BlandLicensed · Professional · Cancel Anytime
About
Karen Bland is a UK-licensed therapist with 9 years of professional experience supporting people through stress, anxiety, relationship difficulties, family conflicts, trauma and abuse, and low self-esteem.
She is an older female therapist who identifies as non-religious and liberal in outlook, and she approaches each person with respect, sensitivity and compassion.
Karen adapts her conversations and treatment plans to the individual needs of each client, offering encouragement and practical support for those taking the first steps toward change. She utilises techniques such as The MAP Method - a neuroscience-based method that can be effective in creating positive change.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Family, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Codependency, Communication problems, Control issues, Divorce, Domestic violence, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Self-love, Separation, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Internal Family Systems, Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS13-00064 exp 2026-07-10
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can really help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable to traditional in-person sessions for most people. A key benefit is flexibility. Clients can connect with therapists in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. That convenience makes it easier to fit therapy into a busy life. Licensed professionals conduct online sessions, and clients may choose to change therapists at any time if they prefer a different fit. Online therapy offers a practical option for accessing qualified support when dealing with everyday mental health and relationship concerns.How much experience does Karen Bland have?
Karen Bland has 9 years of experience providing therapy services.
In which languages does Karen Bland provide therapy?
Karen Bland provides therapy in English.
Where is Karen Bland located?
Karen Bland is located in United Kingdom.
How can I work with Karen Bland as my therapist?
You can work with Karen Bland through Phone • Video • Live Chat • Messaging.
How much does therapy with Karen Bland cost?
Fees can vary based on factors such as your location and Karen Bland’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started with Karen Bland, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.