Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Oregon with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I also have experience working with adults who are incarcerated. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Tracy Meyer is a licensed counselor in Oregon with 14 years of professional experience supporting adults through challenging times. She holds the credential OR LPC C3617, which identifies her as a Licensed Professional Counselor in Oregon.
Tracy has worked with people facing stress and anxiety, relationship difficulties, grief and loss, and depression, and she has experience working with adults who are incarcerated. Her practice centers on recognizing each person’s strengths and helping them use those strengths to address what is getting in the way of a more satisfying life.
Tracy approaches therapy with respect for the client as the expert of their own story and aims to empower people as they take the courageous steps toward change. She provides calm, steady support while helping clients build practical ways to cope and move forward.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
A major benefit of online therapy is flexibility. Clients can choose the connection method that fits their needs and comfort level – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.
Therapists who provide online care are licensed professionals, and clients have the option to switch providers if they want a different fit. For many people, the combination of evidence supporting online therapy and the convenience of multiple communication options makes it a practical and effective way to get help.
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