Arben "Ben" Delija

Holistic Jungian therapist specializing in trauma and relationships

About

I am an integrative counsellor, MNCPS (Accred) also a member of BACP. I offer therapeutic support tailored to the client’s individual needs. My integrative approach is a combination of Person Centred, CBT (cognitive behavioural therapy) DBT and Attachment. Advanced Motivational Interviewing.
I have experience working with clients with drug and alcohol issues for 18 years focusing on harm reduction, group therapy/one to one sessions. I have also worked with clients struggling with stress, depression, anxiety, low self-esteem, bereavement and childhood trauma.

Years Experience: 4

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Male

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English, Albanian

Licenses: BACP #406737 exp 2026-04-07 • NCPS #NCS22-02259 exp 2026-06-20

List of Specialties: Stress, Anxiety, Addictions, Parenting, Self esteem, Depression, Relationship, Family, Trauma and abuse, Grief, Intimacy-related issues, Eating, Sleeping, Anger, Career, Coping with life changes, Compassion fatigue, Male therapist, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Arben “Ben” Delija

Arben "Ben" Delija

Integrative counsellor for recovery and wellbeing

Person-Centred
Addiction Support
Trauma Work

Start with Arben “Ben” Delija

Licensed · Professional · Cancel Anytime

About

Arben “Ben” Delija is an integrative counsellor who offers tailored therapeutic support to meet each client’s individual needs. His practice blends several evidence-informed methods to address a wide range of presenting concerns.

He holds MNCPS (Accred) – an accredited membership with the National Counselling and Psychotherapy Society – and is a member of the British Association for Counselling and Psychotherapy (BACP). His integrative approach draws on Person Centred work, cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT) and attachment-based approaches, together with advanced training in Motivational Interviewing.

Delija has long-standing experience working with people affected by drug and alcohol issues, focusing on harm reduction and delivering both group and one-to-one sessions over an 18-year period. He has also supported clients struggling with stress, depression, anxiety, low self-esteem, bereavement and childhood trauma.

Location: United Kingdom, United Kingdom

Years Experience: 4

Gender: Male

Languages Spoken: English, Albanian

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Depression, Parenting, Self esteem, Stress, Anxiety

Other areas of experience: Anger, Attachment issues, Cancer, Career, Codependency, Communication problems, Compassion fatigue, Coping with life changes, Divorce, Domestic violence, Eating, Family, Fatherhood issues, Forgiveness, Gambling, Grief, Guilt and shame, Immigration issues, Intimacy-related issues, Isolation / loneliness, Jealousy, Men’s issues, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Porn, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Self-harm, Self-love, Separation, Sex addiction, Sexual trauma, Sleeping, Social anxiety and phobia, Trauma and abuse, Veterans, Workplace issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Arben “Ben” Delija

Credentials & Verification

Credentials:
NPI Number:
License: BACP #406737 exp 2026-04-07 • NCPS #NCS22-02259 exp 2026-06-20

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Clients can choose the format that feels most comfortable to them – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.

Licensed professionals provide online care, and if a different therapeutic fit is needed it is possible to switch therapists. This combination of accessibility and professional support makes online therapy a practical option for many people seeking help with everyday mental health and life challenges.

How much experience does Arben "Ben" Delija have?

Arben “Ben” Delija has 4 years of experience in providing therapy services.

In which languages does Arben "Ben" Delija provide therapy?

He provides therapy in English and Albanian.

Where is Arben "Ben" Delija located?

Arben “Ben” Delija is located in United Kingdom.

How can I work with Arben "Ben" Delija as my therapist?

You can work with Arben “Ben” Delija through Phone • Video • Live Chat • Messaging.

Does Arben "Ben" Delija work with international clients?

Arben “Ben” Delija does work with international clients.

How much does therapy with Arben "Ben" Delija cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Arben “Ben” Delija