Holistic Jungian therapist specializing in trauma and relationships
Life can feel overwhelming at times and we all experience difficulties. Have you been feeling sad, anxious or depressed? Or maybe something is troubling you or holding you back. Sometimes talking can help.
As a qualified Person-Centred counsellor I provide a safe, non-judgemental and empathetic space, where together we can explore any issues at your own pace, enabling you to make the decisions that are right for you.
I am a warm and honest individual who treats each person as an individual, valuing their own unique experiences.
At times we can all feel lonely, especially if a relationship is experiencing troubles. Talking these difficulties through with an impartial and non judgemental counsellor may help to bring a sense of understanding and a sense of clarity.
For many, counselling can provide a way of moving forward and overcoming life’s challenges.
I understand that counselling may seem daunting, especially if its new to you. However, taking the first step is often the hardest! If you decide to take this journey, I am here to listen, support and work together towards a happier you.
Training, qualifications & experience
Counselling Couples Certificate
Certificate Working Therapeutically with Autistic Clients
Counselling Level 4 Diploma
Counselling skills level 3
Counselling Skills level 2
Solution Focused Therapy Certificate
TA101
Certificate in Remote Counselling
PAPYRUS SPOT Training
Licensed · Professional · Cancel Anytime
Sarah Nelson offers a person-centred approach to counselling, providing a calm, non-judgemental and empathetic space where clients can explore difficulties at their own pace. She invites people who are feeling sad, anxious or held back by something troubling them to talk through their concerns and consider options for moving forward.
She works with individuals and couples on a wide range of issues including stress, anxiety, relationship and family difficulties, self-esteem, depression, addictions, LGBT concerns, trauma and abuse, grief, intimacy-related issues, career matters, coping with life changes and ADHD. As a female, non-religious therapist she aims to create an accepting environment that values each person’s unique experience.
Sarah is a qualified person-centred counsellor who describes herself as warm and honest, treating each person as an individual and supporting them to make choices that feel right for them. She recognises that starting counselling can feel daunting and is committed to listening, supporting and working collaboratively toward a happier outcome.
Sarah has 5 years of experience and works from the United Kingdom. Her training includes a Level 4 Diploma in Counselling and certificates in couples counselling, solution-focused therapy, remote counselling, and working therapeutically with autistic clients, together with Counselling Skills at levels 2 and 3, TA101 and PAPYRUS SPOT training.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – clients can choose the way of connecting that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This makes it easier to fit therapy into a busy life.
Therapy is delivered by licensed professionals, and if someone feels a different fit is needed they can change therapists at any time. For many people, the convenience and accessibility of online work well alongside its clinical effectiveness.
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