Holistic Jungian therapist specializing in trauma and relationships
Life brings us experiences which cause us stress, stretch our capacity to cope. We respond with depression and anxiety often resort to ineffective behaviors, such as substance use, attempting to maintain our stability. The impact on us can be devastating and we can spiral out of control, often resulting in a disruption in our relationships, ability to work, ability to manage tasks and affairs and our ability to find satisfaction or meaning in our lives. I use Internal Family Systems, cognitive behavioral, humanistic, client centered, and mindfulness based approaches to remove blocking emotions and beliefs can help find balance and promote healing.
I offer a nurturing and non-judgmental approach to therapy, encouraging a holistic approach to healing and life. I believe that each person has the inner capacity and resources to find a path to inner balance and harmony, and success and effectiveness in meeting the demands of life.
Licensed · Professional · Cancel Anytime
Michael (Mike) Wallington is a New Mexico-based therapist with 44 years of professional experience.
He holds NM LPCC CCMH2331, a New Mexico Licensed Professional Clinical Counselor credential.
Wallington works with people facing addictions, relationship difficulties, trauma and abuse, anger, depression, stress, anxiety, family and grief concerns, intimacy-related issues, parenting challenges, self-esteem struggles, career questions, coping with life changes, and compassion fatigue.
As a male, older therapist who is non-religious and liberal, he brings an experienced, empathetic perspective to his practice.
Wallington integrates Internal Family Systems, cognitive behavioral, humanistic and client-centered approaches with mindfulness-based techniques, aiming to remove blocking emotions and beliefs to help clients find balance and promote healing.
He offers a nurturing, non-judgmental style that emphasizes each person’s inner resources and supports regaining equilibrium and effectiveness in meeting life’s demands.
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