Taking the time to even consider therapy is a MAJOR step in the direction of moving forward. Life can be challenging at times when you are trying to find your purpose in life by figuring out “who am I and what do I want?”, finding, navigating, and maintaining healthy romantic relationships and friendships, or even adjusting in your career or personal life. Often times it may feel like you are not enough or may not be doing enough or feel lost. Maybe you have even begun self-abandoning by establishing no or poor boundaries that are leaving you feeling anxious, confused, depressed, or even burn-out. I get it. But that does not mean it is over unless YOU CHOOSE that option. You could choose to have meaningful conversations with intentional action steps in a safe place with a therapist like me. Now listen, the answers to your questions and concerns are not in me, but rather in the continuous conversations we have together that develops into shifts in your thought patterns, development of meaning, and overall outlook. However, know that in your time with me, I incorporate the accountable homegirl AKA rapport building approach mixed with Christian faith-based principals and systemic concepts to help us together get to a healthier, more full-filling place in your life by the time you leave my office. So what is the next step in moving forward? Give me a call so we can start the journey together.