Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas with more than 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Your mindset is a key component that determines your success. Taking the first step to sign up for therapy can take courage and I here to help you walk through the difficulty. Congratulations on taking that first step!
Compassionate counseling for life transitions
Licensed · Professional · Cancel Anytime
Dr. Carrie Allen is a Licensed Professional Counselor in Texas (TX LPC 71834) with 11 years of professional experience. She has worked with people facing stress and anxiety, trauma and abuse, career difficulties, and the challenges of coping with life changes.
Dr. Allen approaches therapy with the belief that each person is the expert on their own story and that existing strengths can be applied to move through current struggles. She emphasizes the role of mindset as an important factor in achieving personal goals.
Beginning therapy often requires courage, and Dr. Allen aims to support clients as they take that first step and walk through difficult moments alongside them. She acknowledges and congratulates those who reach out for help.
Many people question whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that suits them best, whether via video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to incorporate therapy into a busy schedule.
Therapists offering online care are licensed professionals, and if someone feels they need a different match they may switch to another therapist at any time. For many people, online therapy provides a practical and effective route to working through everyday challenges and pursuing personal growth.
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