Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, PTSD, & coping with life changes. I am knowledgeable and skilled with developmental and behavioral disorders, issues associated with head trauma, dementia, and other neurological conditions.
Because every individual is different I am eclectic in my therapeutic approach. I am willing to find the techniques and approaches that will work best for you. My hope is that with each session I am able to give you some new idea or skill that will bring a positive change to your life outside of therapy.
I believe that you are the expert of your story and that you have strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Rafaela DeSoto-Ray is a Texas-licensed counselor (TX Licensed Professional Counselor – LPC 18263) with 25 years of professional experience. She supports people dealing with stress, anxiety, depression, PTSD, and coping with life changes, and she is knowledgeable about developmental and behavioral disorders as well as issues associated with head trauma, dementia, and other neurological conditions.
Rafaela takes an eclectic approach to therapy, tailoring methods to fit each individual rather than relying on a single model. Her goal is to offer a practical idea or skill in every session that can produce positive change outside of therapy.
She believes each person is the expert on their own story and that personal strengths are key to overcoming challenges. Rafaela recognizes that beginning therapy often requires courage and is proud when someone takes that first step.
Many people ask whether virtual therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the key advantages is flexibility – clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to incorporate therapy into a busy life.
Licensed professionals provide care, and clients may choose to switch therapists at any time if they prefer a different fit.
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