Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Alison Garcia is a licensed mental health professional based in Florida with 15 years of experience.
She holds licensure as a Florida Licensed Mental Health Counselor (FL LMHC MH11164) and as a Licensed Professional Counselor in Virginia (VA LPC 0701012528). Her practice focuses on helping people manage stress and anxiety, address trauma and abuse, cope with grief and loss, work on anger management, and treat depression.
Alison works to establish an open and safe environment where thoughts and feelings can be expressed without fear of judgment. She acknowledges that beginning therapy can require courage and takes pride in those who make that first step toward support.
For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary benefits is flexibility. People can connect with a therapist in the format that feels most convenient and comfortable – through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule.
Each therapist is a licensed professional, and clients have the option to switch therapists if they prefer a different fit. For many everyday challenges, online therapy offers an accessible and effective way to work with a licensed therapist.
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