Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Hilary Rock-Gormley is a UK-licensed therapist with 26 years of professional experience. She has supported people working through stress and anxiety, experiences of trauma and abuse, grief and loss, and depression.
Hilary approaches therapy with the view that each person is the expert on their own life and already possesses strengths that can be drawn on to address challenges. She recognises the courage it takes to seek a more satisfying and happier life and to begin making changes.
Her role is to provide support and empower clients as they take those first steps toward change, working alongside them to build on their resources and move toward their goals.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that suits them best, whether through video calls, telephone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life.
Therapists offering online work are licensed professionals, and clients have the option to change therapists if they decide another fit would be better. Online therapy provides an accessible route to get support for everyday mental health challenges and transitions.
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