Holistic Jungian therapist specializing in trauma and relationships
Hello! I’m a Licensed Professional Counselor with nine years of experience working in Utah, New Mexico, Iowa, Hawaii, Japan, and Alaska. I specialize in helping adults who are struggling with substance use and addiction, anxiety, depression, grief and loss, and trauma.
As a military veteran, I understand firsthand the challenges that come with combat stress, fatigue, and the transitions that occur when moving or separating from military life. My experience working with service members, veterans, and their families allows me to provide support that is both compassionate and grounded in real-world understanding.
My therapy style is genuine, warm, and respectful. I believe that everyone deserves to be treated with dignity and kindness—and that through that connection, people can begin to challenge negative self-talk, shift irrational beliefs, and rediscover their inner strength.
I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness-based techniques to help clients gain insight, regulate emotions, and create lasting change. Each treatment plan is tailored to your specific needs and goals, because no two people’s journeys are the same.
If you’re ready to take the first steps toward change, I’m here to meet you where you are and support you every step of the way.
Licensed · Professional · Cancel Anytime
Tracie Diamond is a Licensed Professional Counselor with nine years of clinical experience and has practiced in Utah, New Mexico, Iowa, Hawaii, Japan, and Alaska. She holds the credentials AK LPC 150691 and IA LMHC 124421, indicating licensure as a professional counselor and as a licensed mental health counselor.
She specializes in supporting adults who are facing substance use and addiction, anxiety, depression, grief and loss, and trauma. Her background includes work with service members, veterans, and their families, and she draws on that real-world experience when addressing combat stress, fatigue, and the transitions associated with military life.
Tracie’s approach to therapy is genuine, warm, and respectful. She believes in treating people with dignity and kindness so they can begin to challenge negative self-talk, shift irrational beliefs, and reconnect with their inner strengths.
She uses a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness-based techniques to help clients build insight, regulate emotions, and pursue lasting change. Treatment plans are tailored to each person’s goals and needs, because no two journeys are the same. Tracie is available to meet clients where they are and to support them through each step of change.
People often wonder whether online therapy can deliver meaningful results. For many common concerns – including stress, anxiety, depression, relationship difficulties, and life transitions – online therapy has been shown to be as effective as traditional in-person care.
One major benefit is flexibility. Clients can connect with therapists in the format that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it far easier to fit therapy into a busy schedule.
All participating therapists are licensed professionals, and if a different fit is needed, clients may switch to another therapist at any time. Online therapy provides accessible routes to support for a wide range of everyday mental health needs.
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