Holistic Jungian therapist specializing in trauma and relationships
I am a credentialed professional in Australia with seven years of experience in mental health. I am a qualified Psychotherapist, registered Counsellor (ACA), and Accredited Social Worker (AASW). My expertise includes helping clients manage stress and anxiety, heal from trauma and abuse, develop effective anger management strategies, and support individuals dealing with depression. I also have extensive experience working with low self-esteem, addiction, grief, and loss.
Cira is skilled in a range of evidence-based interventions and therapeutic modalities, creating an integrative approach, being able to meet her clients where they are at to support their individual life journeys.
I bring a compassionate approach to my practice, creating a safe and welcoming space that fosters self-awareness, acceptance, and integration. This nurturing environment supports healing, well-being, and personal growth. I believe that you are the expert of your own story and possess many strengths that can help you overcome the challenges you face. Seeking a more fulfilling and happier life requires courage, and taking the first steps towards change is a significant achievement.
Additionally, Cira is a lead facilitator in Mindfulness-based stress reduction (MBSR), an 8-week program that aims to support individuals and groups develop attentional and emotional skills.
Licensed · Professional · Cancel Anytime
Cira Mozos Ansorena is a credentialed mental health professional based in Australia with seven years of clinical experience. She works as a qualified Psychotherapist, a registered Counsellor (ACA), and an Accredited Social Worker (AASW) – credentials that reflect professional registration and social work accreditation in Australia.
Cira supports people managing stress and anxiety, healing from trauma and abuse, developing anger management strategies, and coping with depression. She also has extensive experience addressing low self-esteem, addiction, grief, and loss. She provides therapy in English and Spanish.
Her practice combines a range of evidence-based interventions into an integrative approach, allowing her to meet clients where they are and tailor support to each person’s life journey. Cira brings a compassionate stance to therapy, creating a welcoming space that encourages self-awareness, acceptance, and integration to promote healing, well-being, and personal growth.
Cira believes clients are the experts on their own stories and that they hold strengths that can be mobilised to face challenges. She recognises that seeking change takes courage and views taking the first steps toward a more fulfilling life as an important achievement. In addition, Cira is a lead facilitator in Mindfulness-Based Stress Reduction (MBSR), an eight-week program that supports individuals and groups in developing attentional and emotional skills.
Many people wonder whether online therapy can make a real difference. For a wide range of common concerns – including stress, anxiety, depression, relationship challenges, and life transitions – research and clinical experience indicate that online therapy can be as effective as traditional in-person care.
One major benefit is flexibility. Clients can connect with therapists in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life and to maintain continuity of care.
All therapists involved are licensed professionals, and clients have the option to change therapists if they need a different fit. Online therapy offers a practical and accessible path for many people seeking support for everyday mental health concerns and life challenges.
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