About

Cira Mozos Ansorena is a credentialed mental health professional based in Australia with seven years of clinical experience. She works as a qualified Psychotherapist, a registered Counsellor (ACA), and an Accredited Social Worker (AASW) - credentials that reflect professional registration and social work accreditation in Australia.

Cira supports people managing stress and anxiety, healing from trauma and abuse, developing anger management strategies, and coping with depression. She also has extensive experience addressing low self-esteem, addiction, grief, and loss. She provides therapy in English and Spanish.

Her practice combines a range of evidence-based interventions into an integrative approach, allowing her to meet clients where they are and tailor support to each person’s life journey. Cira brings a compassionate stance to therapy, creating a welcoming space that encourages self-awareness, acceptance, and integration to promote healing, well-being, and personal growth.

Cira believes clients are the experts on their own stories and that they hold strengths that can be mobilised to face challenges. She recognises that seeking change takes courage and views taking the first steps toward a more fulfilling life as an important achievement. In addition, Cira is a lead facilitator in Mindfulness-Based Stress Reduction (MBSR), an eight-week program that supports individuals and groups in developing attentional and emotional skills.

Location:
Australia, Australia
Years Experience:
7
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Depression, Stress, Anxiety, Trauma and abuse
Other areas of experience: Asperger syndrome, Attachment issues, Autism, Caregiver issues and stress, Communication problems, Compulsion, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Post-traumatic stress, Postpartum depression, Self-love, Women’s issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: AASW #512345 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a real difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - research and clinical experience indicate that online therapy can be as effective as traditional in-person care.

One major benefit is flexibility. Clients can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life and to maintain continuity of care.

All therapists involved are licensed professionals, and clients have the option to change therapists if they need a different fit. Online therapy offers a practical and accessible path for many people seeking support for everyday mental health concerns and life challenges.

How much experience does Cira Mozos Ansorena have?

Cira Mozos Ansorena has seven years of experience providing therapy services.

In which languages does Cira Mozos Ansorena provide therapy?

Cira Mozos Ansorena provides therapy in English and Spanish.

Where is Cira Mozos Ansorena located?

Cira Mozos Ansorena is located in Australia.

How can I work with Cira Mozos Ansorena as my therapist?

You can work with Cira Mozos Ansorena through Phone • Video • Live Chat • Messaging.

How much does therapy with Cira Mozos Ansorena cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Cira Mozos Ansorena. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.