Holistic Jungian therapist specializing in trauma and relationships
I’m Randall Allen, a licensed therapist. I earned a Bachelor of Education degree from Northern Arizona University in 1987 and a Master of Counseling degree with High Distinction from Colorado Christian University in 2016.
I am licensed in Arizona and New Mexico with nearly 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, and anger management. I typically use Choice Theory/Reality Therapy in the therapeutic process with my clients, though I borrow from other theories, such as Cognitive Behavioral Theory, Solution-Focused Brief Therapy, & Client-Centered Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. From time to time, I will relate my own life experiences when I believe it will advance the therapeutic process. I work with my clients to help them develop thoughts and behaviors that help them live a more satisfying life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
My schedule is subject to change as I work for BetterHelp on a part-time basis and I have a side job is of a high school sports official.
If you have any questions, please contact BetterHelp.
Licensed · Professional · Cancel Anytime
Randall Allen is a licensed therapist based in New Mexico who brings a practical and supportive approach to counseling. He earned a Bachelor of Education from Northern Arizona University in 1987 and completed a Master of Counseling with High Distinction at Colorado Christian University in 2016.
He is licensed in Arizona as a professional licensed counselor and in New Mexico as a licensed mental health counselor, and he has 8 years of professional experience. Randall works with people facing stress and anxiety, relationship difficulties, grief and loss, anger management, depression, addictions, intimacy-related concerns, self-esteem struggles, bipolar disorder, and ADHD.
Randall most often draws on Choice Theory and Reality Therapy in his work, while also integrating techniques from cognitive behavioral therapy, solution-focused brief therapy, and client-centered therapy as needed. He seeks to create an open, nonjudgmental space where thoughts and feelings can be explored, and at times he will share relevant personal experiences when he believes it will help move the process forward.
He partners with clients to develop ways of thinking and behaving that support a more satisfying life. Randall recognizes that taking the first step toward change takes courage, and he aims to support and empower clients throughout that journey. His schedule is subject to change because he works part-time for BetterHelp and also serves as a high school sports official. If anyone has questions about working with him, they are encouraged to contact BetterHelp.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that fits their needs, whether that is a video call, a phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapeutic work into a busy schedule.
All therapists providing online care are licensed professionals, and if the therapeutic fit is not right, it is possible to switch to a different provider. For many people facing everyday mental health challenges, online therapy offers a practical and effective option for receiving professional support.
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