Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Michele Caban is a California-based therapist with 35 years of professional experience. She works with people facing stress and anxiety, relationship challenges, the effects of trauma and abuse, grief and loss, and depression.
She believes each person is the expert of their own story and that personal strengths are central to overcoming difficult experiences. Michele helps clients identify and build on those strengths to move through the problems that brought them to therapy.
Taking the first step to begin therapy often requires courage, and Michele acknowledges and supports that decision. She is a licensed marriage and family therapist in California, holding license number CA LMFT 38244, and brings decades of experience to her clinical work.
Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A key advantage of online care is flexibility – you can choose the mode of connection that fits your comfort and schedule, whether that is a video appointment, a phone conversation, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life.
Licensed professionals provide online therapy, and if you decide you would prefer a different fit, you may switch therapists at any time. For many people dealing with everyday mental health challenges, online therapy offers an accessible and effective option for support.
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