
Michele Caban
Experienced California Marriage and Family Therapist
Start with Michele CabanLicensed · Professional · Cancel Anytime


Experienced California Marriage and Family Therapist
Start with Michele CabanLicensed · Professional · Cancel Anytime
Michele Caban is a California-based therapist with 35 years of professional experience. She works with people facing stress and anxiety, relationship challenges, the effects of trauma and abuse, grief and loss, and depression.
She believes each person is the expert of their own story and that personal strengths are central to overcoming difficult experiences. Michele helps clients identify and build on those strengths to move through the problems that brought them to therapy.
Taking the first step to begin therapy often requires courage, and Michele acknowledges and supports that decision. She is a licensed marriage and family therapist in California, holding license number CA LMFT 38244, and brings decades of experience to her clinical work.
Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A key advantage of online care is flexibility - you can choose the mode of connection that fits your comfort and schedule, whether that is a video appointment, a phone conversation, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life.
Licensed professionals provide online therapy, and if you decide you would prefer a different fit, you may switch therapists at any time. For many people dealing with everyday mental health challenges, online therapy offers an accessible and effective option for support.