Stephen Garman is a licensed professional counselor practicing in Missouri who works with clients of all ages. He brings three years of clinical experience and has supported people in crisis situations, those facing substance abuse, and individuals seeking pastoral counseling.

His areas of focus include depression, anxiety, relationship concerns, parenting challenges, career difficulties, motivational counseling, and issues specific to teenagers. He also assists many people who have experienced physical trauma or emotional abuse. Stephen combines a warm, interactive style with respect, sensitivity, and compassion.

Stephen uses an integrative approach, drawing on Cognitive Behavioral Therapy, Reality Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). He adapts both conversation and treatment plans to fit each client’s unique needs and personality.

In addition to counseling, Stephen is a certified diet and nutrition coach, addresses sleep problems, and works with clients interested in improving their physical condition through coordinated mental and physical practices. He believes people have an innate ability to rise above their difficulties and sees his role as a coach who helps clients move from where they are to where they want to be.

Stephen values a holistic approach that supports emotional, physical, and spiritual well-being. His compassionate, positive, and personal manner aims to help clients feel comfortable and in control. He is licensed to practice counseling in both Missouri and Oklahoma and looks forward to working with prospective clients who are ready to take steps toward greater well-being.