Peter Mittiga

Holistic Jungian therapist specializing in trauma and relationships

About

I have over ten years of experience working in the mental health field, and have worked with individuals experiencing a wide variety of issues such as depression, anxiety, trauma related issues, mood disorders, stress, relationship distress, and work related conflict among many other things that bring people into therapy.
I tend to have a more welcoming and relaxed approach to help allow you to feel more comfortable. I believe in person centered therapy as you are the most important part of the treatment. I also have experience with CBT, DBT and EMDR.

Years Experience: 12

Location: New York, United States

Accepting New Clients: No

Gender: Male

Accepting international clients: No

NPI Number: 1386946887

Credentials: NY LMHC 006991

Languages Spoken: English

Licenses: LMHC (New York) #006991 exp 2027-01-31

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Bipolar, Depression, Family, Grief, Self esteem, Career, Coping with life changes, Compassion fatigue, Male therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Peter Mittiga

Peter Mittiga

Compassionate, evidence-informed mental health care

Stress and anxiety
Trauma-informed care
Flexible session formats

Start with Peter Mittiga

Licensed · Professional · Cancel Anytime

About

Peter Mittiga brings 12 years of experience in the mental health field, working with people who face a range of concerns including stress, anxiety, depression, trauma and abuse, mood disorders, relationship issues, and work-related conflict. He also supports clients dealing with bipolar disorder, family conflicts, grief, low self-esteem, career difficulties, coping with life changes, and compassion fatigue.

He uses a welcoming, relaxed approach to help people feel comfortable as they engage in therapy. Grounded in a person-centered philosophy, he places the individual at the heart of treatment while drawing on clinical methods such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and EMDR to address specific needs.

He practices in New York and is licensed to provide mental health counseling there under the license NY LMHC 006991.

Location: New York, United States

Years Experience: 12

Gender: Male

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Bipolar, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Attachment issues, Career, Compassion fatigue, Coping with life changes, Family, Forgiveness, Grief, Guilt and shame, Men’s issues, Money and financial issues, Mood disorders, Post-traumatic stress, Postpartum depression, Self esteem, Workplace issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Peter Mittiga

Credentials & Verification

Credentials: NY LMHC 006991
NPI Number: 1386946887
License: LMHC (New York) #006991 exp 2027-01-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility – clients can connect in the way that best fits their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep therapy consistent and integrated into daily life.

Therapists providing online care are licensed professionals, and clients have the option to switch providers at any time if they need a different fit.

How much experience does Peter Mittiga have?

Peter Mittiga has 12 years of experience providing therapy services.

Is Peter Mittiga a licensed therapist?

Yes. Peter Mittiga is licensed to practice as a mental health counselor in New York (license NY LMHC 006991).

In which languages does Peter Mittiga provide therapy?

Peter Mittiga provides therapy in English.

Where is Peter Mittiga located?

Peter Mittiga is located in New York.

How can I work with Peter Mittiga as my therapist?

You can work with Peter Mittiga through Phone • Video • Live Chat • Messaging.

How much does therapy with Peter Mittiga cost?

Costs can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Peter Mittiga