Holistic Jungian therapist specializing in trauma and relationships
I am a licensed clinical social worker in Connecticut, who has been working in the field for over 10 years. I have a background in fine arts, and a master’s degree from UCONN School of Social Work. I’ve worked in addiction counseling, clinical community work, and as a school social worker in varying levels of care. I have helped clients tackle a wide range of concerns including depression, anxiety, schizophrenia, bipolar disorder, PTSD, ADHD, addiction, and PTSD. I have assisted adults, young adults and teens build skills to continue on a successful path through both individual and group sessions.
I believe in the power of talk therapy, and generally utilize CBT methods and Motivational Interviewing in my sessions. I provide a warm, friendly environment and have a natural ability to connect with others on a therapeutic level. I have had many life experiences, which provide me with the empathy and understanding necessary for good social work. I am a positive, forward thinker, who will help set attainable goals to reach your best self.
I am open to all needs from all people. I have zero tolerance for any hate or discrimination. I understand how hard it can be to take the first step and to begin this process. I am here to support, help and guide you through your thoughts, feelings and beyond. And I love to laugh and have fun while doing it! I look forward to meeting you!
Licensed · Professional · Cancel Anytime
Whitney Cox is a licensed clinical social worker practicing in Connecticut, a credential that reflects advanced clinical training and state licensure. She brings eight years of clinical experience and a master’s degree from the UConn School of Social Work to her practice, and her background in the fine arts informs her creative, person-centered approach.
Her professional history includes addiction counseling, community-based clinical work, and roles as a school social worker across varying levels of care. Whitney has supported adults, young adults, and teens in addressing concerns such as depression, anxiety, schizophrenia, bipolar disorder, PTSD, ADHD, and addiction through both individual and group sessions.
Whitney values talk therapy and commonly draws on cognitive behavioral therapy and motivational interviewing to help clients develop practical skills and momentum. She cultivates a warm, friendly environment and has a natural ability to connect on a therapeutic level; life experience contributes to her empathy and understanding.
Known as a positive, forward-focused clinician, she partners with clients to set attainable goals and pursue meaningful change. Whitney welcomes people from all backgrounds and maintains zero tolerance for hate or discrimination. She understands how difficult the first step can be and aims to support and guide clients through their thoughts and feelings while keeping space for humor and connection. She looks forward to meeting clients.
Many people ask whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for many clients.
One major benefit is flexibility. Clients can connect in the way that feels most comfortable to them – via video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.
Therapists who offer online care are licensed professionals, and clients have the option to switch providers if they need a different fit. For many people, online therapy offers a convenient and effective route to addressing everyday mental health concerns and making steady progress.
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