Holistic Jungian therapist specializing in trauma and relationships
Hi! My name is Christa and I am a mental health therapist in New York with 20 years of experience. I have worked with individuals, couples and families to reach their therapy goals. My therapy style is varied and eclectic. Primarily, I enjoy using client centered approaches, but also enjoy addictions based and solution focused therapies as well. I also work with adults who have suffered trauma in their lives. I am caring, honest, flexible and enjoy helping people find their own path to success. I will walk with you in this journey! I look forward to meeting with you soon! Till then, take good care!
Licensed · Professional · Cancel Anytime
Christa Perz is a New York-based mental health therapist with 18 years of clinical experience. She has worked with individuals, couples, and families to help them reach their therapy goals and navigate difficult life circumstances.
Her approach is varied and eclectic, with a strong emphasis on client-centered care. She also integrates addictions-focused techniques and solution-focused strategies into her work when those approaches suit a client’s needs. Christa has experience supporting adults who have experienced trauma and abuse.
Clients can expect a practitioner who is caring, honest, and flexible, and who aims to help each person discover their own path to success. She will walk with clients through the therapeutic process and supports them as they work toward their goals.
Christa is a licensed clinical social worker in New York (NY LCSW-R 079601) and maintains a practice in New York.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – you can connect in the way that works best for you, whether that is a video call, a phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to choose the format that feels most comfortable.
Therapists offering online services are licensed professionals, and if you decide you need a different fit, you can switch providers. For many people, online therapy provides a practical and effective path to addressing everyday mental health concerns and life transitions.
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