Holistic Jungian therapist specializing in trauma and relationships
I have more than 15 years of clinical experience in private practice, medical family health center, community-based agencies and residential treatment environments. I have a history of specializing in trauma and abuse, borderline personality disorders, family issues, depression, anxiety and postpartum depression/anxiety.
I earned my Bachelor’s degree in Psychology and my Master’s degree in Community Counseling both from John Carroll University in Cleveland, Ohio.
I have training in trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavior therapy (DBT). I have worked with toddlers, children, adolescents and adults.
Licensed · Professional · Cancel Anytime
Allison Metz is an Ohio-based therapist who has provided clinical care for 17 years across private practice, a medical family health center, community-based agencies, and residential treatment environments.
She specializes in work with trauma and abuse, borderline personality disorders, family issues, depression, anxiety, and postpartum depression and anxiety.
Allison holds a Bachelor of Arts in Psychology and a Master of Arts in Community Counseling, both awarded by John Carroll University in Cleveland, Ohio.
She has received training in trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavior therapy (DBT), and has experience working with toddlers, children, adolescents, and adults.
Allison is a licensed professional clinical counselor in Ohio, offering a clinical background that informs a compassionate and evidence-informed approach to care.
For many common concerns, such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary advantages is flexibility – clients can connect with a therapist in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to fit therapy into a busy schedule.
These services are provided by licensed professionals, and clients have the option to switch therapists at any time if they would prefer a different fit.
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