Allison Metz
Experienced Ohio therapist for trauma and mood
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About
Allison Metz is an Ohio-based therapist who has provided clinical care for 17 years across private practice, a medical family health center, community-based agencies, and residential treatment environments.
She specializes in work with trauma and abuse, borderline personality disorders, family issues, depression, anxiety, and postpartum depression and anxiety.
Allison holds a Bachelor of Arts in Psychology and a Master of Arts in Community Counseling, both awarded by John Carroll University in Cleveland, Ohio.
She has received training in trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavior therapy (DBT), and has experience working with toddlers, children, adolescents, and adults.
Allison is a licensed professional clinical counselor in Ohio, offering a clinical background that informs a compassionate and evidence-informed approach to care.
- Location:
- Ohio, United States
- Years Experience:
- 17
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Depression, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Bipolar, Blended family issues, Caregiver issues and stress, Communication problems, Coping with life changes, Disruptive Mood Dysregulation Disorder (DMDD), Family, Family of origin issues, Guilt and shame, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Sleeping, Social anxiety and phobia, Somatization, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: OH LPCC E.0008353
- NPI Number: 1487872818
- License: LPCC (Ohio) #E.0008353 exp 2026-09-22
Is Online Therapy the Right Step Toward Better Mental Health?
For many common concerns, such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary advantages is flexibility - clients can connect with a therapist in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to fit therapy into a busy schedule.
These services are provided by licensed professionals, and clients have the option to switch therapists at any time if they would prefer a different fit.
How much experience does Allison Metz have?
Allison Metz has been providing therapy for 17 years.
Is Allison Metz a licensed therapist?
Yes. Allison Metz is a licensed professional clinical counselor in Ohio.
In which languages does Allison Metz provide therapy?
Allison Metz provides therapy in English.
Where is Allison Metz located?
Allison Metz is located in Ohio.
How can I work with Allison Metz as my therapist?
You can work with Allison Metz through Phone • Video • Live Chat • Messaging.
How much does therapy with Allison Metz cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.