Holistic Jungian therapist specializing in trauma and relationships
Blessings to you:
I am licensed Social Worker in Illinois with 20+ years of professional work experience, with most of those years being in therapeutic situations. My extensive social work experience has allowed me to work with many walks of life, where I have advocated for their best qualities of their life, always. I have much experience working with diverse populations and have the ability to meet people where they are at. I believe my gift of being a minority helps a great deal in this ability. I thrive on positivity and mental wellness, with a clear understanding and vision of one’s light. With this gift, I feel I am called to help others live their best lives, and give skills to help keep their light bright. I am a natural promoter of empowerment and hold a great deal of empathy. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, family conflicts, etc. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Melissa Cauthen is a licensed clinical social worker based in Illinois with 16 years of experience providing therapeutic services. She draws on a long career in social work to support people from diverse backgrounds and to advocate for their strengths.
She emphasizes positivity and mental wellness while helping clients identify and build on their inner resources. Melissa believes her experience as a minority enhances her ability to meet people where they are and to connect across cultural differences.
Melissa offers supportive, empathetic care focused on empowerment and practical skills. She works with individuals on concerns including stress, anxiety, self-esteem, depression, LGBT-related issues, relationship and family conflicts, trauma and abuse, grief, parenting challenges, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and compassion fatigue.
Her approach is to create an open, nonjudgmental space where thoughts and feelings can be expressed safely. She recognizes the courage it takes to pursue a more fulfilling life and is committed to supporting and empowering clients as they take those first steps toward change.
Melissa is licensed to practice clinical social work in Illinois; her professional credential authorizes her to provide therapeutic services (license number 149023198).
People often wonder whether remote therapy can really help. For many common concerns – such as stress, anxiety, depression, relationship challenges, or managing life transitions – online therapy can be as effective as traditional in-person treatment.
One major benefit is flexibility: clients can connect in the format that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit consistent care into a busy schedule.
Therapy conducted online is provided by licensed professionals, and clients have the option to change therapists if they feel a different fit would be helpful. Overall, online therapy offers an accessible way to work on everyday mental health concerns while maintaining the continuity and structure of regular sessions.
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