Melissa Monroe

Holistic Jungian therapist specializing in trauma and relationships

About

Hello! I am a Licensed Professional Counselor (LPC) in the state of Connecticut and I have been working in the field of addiction and mental health treatment since 2008. I am also a certified nutrition coach which allows me to combine my clinical experience with my passion for health and wellness. I want to help others navigate through the chaos of life by teaching them how to prioritize their own mental health and physical well-being so they can feel their best and most productive. My practice focuses on building a healthy foundation of “self”, using a strength based and solution focused approach to help minimize the feeling of “struggling” and identify what is possible to change to achieve growth. I work to provide personalized, individual plans for my clients that allow for flexibility in their busy lives and will lead to overall success and sustainability.

I believe my professional and personal experience, genuine personality, and skills provide support and education to individuals in a safe and caring setting. I have a lot of experience specifically working with mothers and fathers looking to re-create their personal identity within their family unit. I am all about establishing healthy habits and routines creating balance. I would like to see individuals feeling empowered and work to decrease feelings of isolation, depression and anxiety by improving their health and overall happiness.

Change can be hard but I am here to help you through this journey!

I am most available 9-5 pm, Monday-Friday and some weekend hours per request.

Years Experience: 15

Location: Connecticut, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1609145929

Credentials: CT LPC 002049

Languages Spoken: English

Licenses: LPC (Connecticut) #002049 exp 2026-01-31

List of Specialties: Stress, Anxiety, Addictions, Family, Self esteem, Coping with life changes, Relationship, Trauma and abuse, Grief, Eating, Parenting, Career, Depression, Coaching, Compassion fatigue, Female therapist, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Melissa Monroe

Melissa Monroe

Helping clients build balanced, resilient lives

Stress and anxiety support
Addiction and relationship help
Flexible scheduling options

Start with Melissa Monroe

Licensed · Professional · Cancel Anytime

About

Melissa Monroe is a Licensed Professional Counselor credentialed to practice in Connecticut. She has worked in addiction and mental health treatment since 2008 and also holds certification as a nutrition coach, which allows her to blend clinical practice with a focus on health and wellness.

She helps people navigate the chaos of everyday life by teaching ways to prioritize mental health and physical well-being so they can feel more productive and balanced. Her work emphasizes building a healthy foundation of self through a strength-based, solution-focused approach that reduces the sense of struggling and highlights actionable changes that support growth.

Melissa develops individualized plans that fit into busy schedules and aim for sustainable success. Her practice offers flexibility so clients can pursue progress in a way that works for their lives.

Her professional and personal experience, along with a genuine and caring style, provide education and support in a safe setting. She has extensive experience working with mothers and fathers who are re-creating their personal identity within the family unit, and she emphasizes establishing healthy habits and routines to restore balance.

Melissa works to empower individuals and to lessen feelings of isolation, depression, and anxiety by improving overall health and happiness. Change can be difficult, and she is available to guide clients through that process. She is most available 9:00 AM to 5:00 PM, Monday through Friday, with some weekend hours available by request.

Location: Connecticut, United States

Years Experience: 15

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Coping with life changes, Family, Self esteem, Stress, Anxiety

Other areas of experience: Career, Coaching, Codependency, Communication problems, Compassion fatigue, Depression, Eating, Grief, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Parenting, Relationship, Relationship, Self-love, Trauma and abuse, Women’s issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Melissa Monroe

Credentials & Verification

Credentials: CT LPC 002049
NPI Number: 1609145929
License: LPC (Connecticut) #002049 exp 2026-01-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether remote counseling can truly help. For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be as effective as traditional in-person sessions. A major benefit of remote care is flexibility. Clients can connect in the way that feels most comfortable to them – by video call, phone session, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule. These services are offered by licensed professionals and therapists, and if a different fit is desired, clients have the option to change therapists. Online therapy can therefore provide practical access to skilled support while accommodating each person’s preferences and routine.

How much experience does Melissa Monroe have?

Melissa Monroe has 15 years of experience in providing therapy services.

Is Melissa Monroe a licensed therapist?

Yes, Melissa Monroe is a licensed therapist in Connecticut with the state designation CT LPC 002049.

In which languages does Melissa Monroe provide therapy?

Melissa Monroe provides therapy in English.

Where is Melissa Monroe located?

Melissa Monroe is located in Connecticut.

How can I work with Melissa Monroe as my therapist?

You can work with Melissa Monroe through phone sessions, video calls, live chat, or in-app messaging.

How much does therapy with Melissa Monroe cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Melissa Monroe. Depending on availability, you can then schedule your first session by phone, video, live chat, or messaging.

Start with Melissa Monroe