Holistic Jungian therapist specializing in trauma and relationships
I have been in the mental health and substance abuse field for over 20 years. I have worked with clients with a variety of needs ranging from depression, anxiety, bipolar disorder and substance abuse issues. I work with adolescent and adult populations. My therapy approach is Family Therapy, Cognitive , Solution Focus Therapy, Behavioral Therapy and Motivational Interviewing . I will explore the client’s feelings, develop trust, and provide empathy while helping the client’s understand problems of their past. I will also assist the client in understanding and modifying behaviors that are harmful or unsuccessful and assist them in making positive life changes. Negative and irrational beliefs, which provoke unacceptable behavior, client’s will assist in developing behaviors that are more appropriate and increasing self-esteem.
Licensed · Professional · Cancel Anytime
Timothy Pittman has worked in the mental health and substance abuse field for over 20 years. He has supported both adolescent and adult populations dealing with a variety of concerns, including depression, anxiety, bipolar disorder, and substance use issues.
His clinical approach combines family therapy, cognitive methods, solution-focused therapy, behavioral techniques, and motivational interviewing. He prioritizes exploring a client’s feelings, establishing trust, and offering empathic support while helping clients make sense of how past experiences affect their present.
Pittman assists clients in recognizing and modifying behaviors that are harmful or unproductive, and he guides them toward practical, positive life changes. He also works to identify and challenge negative or irrational beliefs that can trigger problematic behavior, while promoting more adaptive patterns and improved self-esteem.
He practices as a Licensed Clinical Mental Health Counselor in North Carolina and brings two decades of experience to his therapeutic work.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is greater flexibility – individuals can connect with a therapist in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Licensed professionals provide online services, and if someone feels they need a different therapeutic match, they can switch therapists at any time.
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