Holistic Jungian therapist specializing in trauma and relationships
Do you want to alleviate emotional suffering and improve your mental well-being? Have your unhelpful thought patterns taken over your life? Gain control over your thoughts, emotions, and feelings and find more positive ways to deal with life’s ups and downs. We are all especially challenged in 2022! Together we can work to challenge and change maladaptive thinking patterns that cause anxiety, depression and other emotional issues. It’s never too late to create a happier, and more peaceful life!
Licensed · Professional · Cancel Anytime
Jane Beaudoin helps people reduce emotional suffering and strengthen overall mental well-being. She supports individuals confronting stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, depression, family conflicts, grief, parenting concerns, anger management, career difficulties, bipolar disorder, and the challenges of major life changes.
She works collaboratively with clients to identify and shift unhelpful thinking patterns that can drive anxiety, depression, and other emotional struggles. By learning ways to manage thoughts and feelings more effectively, clients can develop healthier coping strategies for life’s ups and downs.
With 14 years of experience, Jane is licensed in Maine as a Licensed Clinical Professional Counselor (ME LCPC) and holds the credential CC4507. Her approach is professional yet approachable, focused on helping people create a more peaceful and satisfying life, and she believes it is never too late to make meaningful changes.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or adapting to life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility – you can choose the format that fits your life and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to keep therapy consistent amid busy schedules.
Each therapist available is a licensed professional, and if you decide you would prefer a different fit, it is possible to switch therapists at any time. For many people, online therapy offers a practical, effective way to access ongoing support for everyday mental health concerns.
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