Zoe Hewlett

Zoe Hewlett is a BACP-registered therapist with a specialisation in CBT and 5 years' experience supporting people through a range of therapeutic approaches. She has worked across various modalities including mentoring, life coaching and therapeutic counselling, and brings that breadth into her sessions.

She has built her professional practice around providing tailored, one-to-one support that helps clients develop resilience and practical coping skills. Zoe frequently implements individually tailored action plans, offering interventions that address everyday difficulties as well as more significant mental health challenges.

Zoe has experience supporting people with diverse needs and in a variety of settings, including work with clients who are living in emergency housing shelters. Those referrals can be complex and require careful risk management and sustained attention to issues that arise from unstable housing.

Her areas of practice include stress, anxiety, LGBT concerns, relationship and intimacy-related issues, self-esteem and depression, family and trauma-related difficulties, grief, eating and career-related matters, coping with life changes, and ADHD. She is a female therapist who also works with gay clients and draws on her CBT training and BACP membership to offer structured, evidence-informed help.

Zoe mainly holds sessions in the evenings and at weekends, with occasional daytime appointments available on request. She is willing to discuss scheduling to find times that suit individual clients rather than relying solely on open calendar slots.