Holistic Jungian therapist specializing in trauma and relationships
I am a licensed professional counselor (LPC) and a substance abuse counselor (SAC) in Wisconsin with over 6 years of experience as a counselor and a case manager. I have worked with clients living with depression and anxiety symptoms, bipolar disorder, schizophrenia, alcohol and other drug use disorders, parenting difficulties, relationship issues, sleep disorders, obsessive compulsive disorder, and attention-deficit hyperactivity disorder (ADHD). I have extensive experience working with individuals who have experienced homelessness as well as childhood trauma and domestic violence.
My counseling person-centered, meaning I try to focus on being present, empathetic, and compassionate while respecting all my clients and being sensitive to cultural needs. My approach combines person-centered therapy with motivational interviewing techniques as well as solution-focused techniques and cognitive-behavioral therapy tailored specifically to each client’s needs. It shows great strength to reach out for help when you feel like you’re struggling. Thank you for taking the time to reach out for help through counseling services.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Zach Bruns is a licensed professional counselor in Wisconsin and a substance abuse counselor with eight years of experience working as a counselor and a case manager.
He has supported people managing depression and anxiety symptoms, bipolar disorder, schizophrenia, alcohol and other drug use disorders, parenting difficulties, relationship concerns, sleep problems, obsessive compulsive disorder, and attention-deficit hyperactivity disorder (ADHD). He also has extensive experience assisting individuals who have experienced homelessness, childhood trauma, and domestic violence.
His work is rooted in a person-centered approach that emphasizes being present, empathetic, and compassionate while respecting each client and attending to cultural needs. His methods draw from person-centered therapy combined with motivational interviewing, solution-focused techniques, and cognitive-behavioral therapy, all adapted to fit the needs of each person he works with.
Reaching out for help is a meaningful step, and he recognizes the strength that takes. He appreciates those who take the time to seek counseling and looks forward to working with individuals ready to make positive changes.
Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and life transitions – online therapy has been shown to be as effective as traditional in-person sessions for most issues.
A major advantage is convenience and flexibility. Individuals can connect with therapists in the format that works best for them, whether that is a video call, a phone session, live chat, or in-app messaging. That flexibility makes it easier to schedule care around daily responsibilities.
All therapists offering online care are licensed professionals, and clients may choose to switch providers if they need a different therapeutic fit. For many people, online therapy offers an accessible and effective way to address common mental health and life concerns.
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