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Yvonne Cochrane

Holistic Jungian therapist specializing in trauma and relationships

About

I’m a qualified Integrative-Relational Counsellor and Psychotherapist, practicing since 2018. I offer a compassionate, client-centred approach to emotional and psychological wellbeing, grounded in the belief that each person’s journey is unique. I provide a warm, supportive space where you can explore life’s challenges at a pace that feels right for you.

My therapeutic work draws from a range of approaches, tailored to meet your individual needs. At the heart of this work is the therapeutic relationship – I place great value on building trust, authenticity, and connection, as this often becomes the foundation for meaningful change.

I support adults and young people facing a wide variety of challenges, including anxiety, low self-esteem, relationship difficulties, identity issues, life transitions, and unresolved trauma. Whether you’re feeling overwhelmed, stuck, or simply seeking greater self-understanding, counselling can help you make sense of your experiences, recognise unhelpful patterns, and develop new ways of coping and growing.

I understand that reaching out for support can feel daunting. You may be unsure about what to expect or even what you need from therapy. That’s completely okay – I’m here to meet you where you are, and to walk alongside you as we explore what feels important to you. My aim is to offer a confidential, non-judgemental space where you feel heard, respected, and empowered.

Years Experience: 6
Location: United Kingdom, United Kingdom
Accepting New Clients: Yes
Gender: Female
Accepting international clients: No
NPI Number:
Credentials:
Languages Spoken: English
Licenses: BACP #377248 exp 2026-04-16
List of Specialties: Stress, Anxiety, Relationship, Grief, Depression, Coping with life changes, Family, Intimacy-related issues, Self esteem, Career, Black therapist, Therapist of color, Female therapist, Older, Non-religious, Liberal therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: Yes
Communication options: Phone • Video • Live Chat • Messaging

Yvonne Cochrane

Compassionate integrative therapy for life’s challenges
  • Integrative-relational therapy
  • Supports adults and young people
  • Warm client-centred approach

Licensed · Professional · Cancel Anytime

About

Yvonne Cochrane is a qualified Integrative-Relational Counsellor and Psychotherapist who has been practising since 2018. She adopts a compassionate, client-centred way of working that recognises each person’s journey is individual.

Her approach offers a warm, supportive space where people can explore difficulties at a pace that feels right for them. Her therapeutic practice draws on a variety of methods, tailored to the needs of the person in front of her, with the therapeutic relationship forming the core of that work.

Yvonne supports adults and young people with a broad range of concerns, including anxiety, low self-esteem, relationship problems, identity questions, life transitions, and unresolved trauma. Whether someone feels overwhelmed, stuck, or wants greater self-understanding, she helps them make sense of their experiences, spot unhelpful patterns, and develop new ways of coping and growing.

She appreciates that reaching out for help can feel daunting and is committed to meeting people where they are and walking alongside them as they explore what matters. Her aim is to provide a confidential, non-judgemental space in which clients feel heard, respected, and empowered.

Location: United Kingdom, United Kingdom
Years Experience: 6
Gender: Female
Languages Spoken: English
Therapist of Color: Yes
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: Yes
Accepting International Clients: No

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #377248 exp 2026-04-16

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether remote therapy really helps. For common difficulties such as stress, anxiety, depression, relationship issues, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility – people can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy around work, family, and other commitments. All sessions are delivered by licensed professionals, and if someone decides they would prefer a different therapist, it is possible to switch at any time. Online therapy therefore offers an effective and practical option for many seeking support with everyday mental health and life challenges.

How much experience does Yvonne Cochrane have?

Yvonne Cochrane has 6 years of experience in providing therapy services.

In which languages does Yvonne Cochrane provide therapy?

Yvonne Cochrane provides therapy in English.

Where is Yvonne Cochrane located?

Yvonne Cochrane is located in United Kingdom.

How can I work with Yvonne Cochrane as my therapist?

You can work with Yvonne Cochrane through Phone • Video • Live Chat • Messaging.

How much does therapy with Yvonne Cochrane cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

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