Yvonne Cochrane
Compassionate integrative therapy for life's challenges
Start with Yvonne CochraneLicensed · Professional · Cancel Anytime
About
Yvonne Cochrane is a qualified Integrative-Relational Counsellor and Psychotherapist who has been practising since 2018. She adopts a compassionate, client-centred way of working that recognises each person’s journey is individual.
Her approach offers a warm, supportive space where people can explore difficulties at a pace that feels right for them. Her therapeutic practice draws on a variety of methods, tailored to the needs of the person in front of her, with the therapeutic relationship forming the core of that work.
Yvonne supports adults and young people with a broad range of concerns, including anxiety, low self-esteem, relationship problems, identity questions, life transitions, and unresolved trauma. Whether someone feels overwhelmed, stuck, or wants greater self-understanding, she helps them make sense of their experiences, spot unhelpful patterns, and develop new ways of coping and growing.
She appreciates that reaching out for help can feel daunting and is committed to meeting people where they are and walking alongside them as they explore what matters. Her aim is to provide a confidential, non-judgemental space in which clients feel heard, respected, and empowered.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Grief, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Attachment issues, Career, Communication problems, Divorce, Family, Intimacy-related issues, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Multicultural concerns, Self esteem, Separation, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Psychodynamic Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #377248 exp 2026-04-16
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether remote therapy really helps. For common difficulties such as stress, anxiety, depression, relationship issues, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility - people can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy around work, family, and other commitments. All sessions are delivered by licensed professionals, and if someone decides they would prefer a different therapist, it is possible to switch at any time. Online therapy therefore offers an effective and practical option for many seeking support with everyday mental health and life challenges.How much experience does Yvonne Cochrane have?
Yvonne Cochrane has 6 years of experience in providing therapy services.
In which languages does Yvonne Cochrane provide therapy?
Yvonne Cochrane provides therapy in English.
Where is Yvonne Cochrane located?
Yvonne Cochrane is located in United Kingdom.
How can I work with Yvonne Cochrane as my therapist?
You can work with Yvonne Cochrane through Phone • Video • Live Chat • Messaging.
How much does therapy with Yvonne Cochrane cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.