Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. My expertise is working with teens and young adults who are struggling to find themselves. I aslo enjoy working with families to find the balence.
I believe that you are the expert of your story and that you have the inner strength to cope with anything you are facing. You just need someone to guide you in finding that strength. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Kate Speranza is a New York licensed mental health counselor with 22 years of professional experience. She holds NY licensure as a Licensed Mental Health Counselor (LMHC #002500) and practices in New York.
Her clinical work addresses a wide range of concerns including stress and anxiety, trauma and abuse, depression, addictions, self-esteem, relationship and family issues, grief, sleep difficulties, parenting and anger, career concerns, coping with life changes, compassion fatigue, and ADHD. She has particular expertise working with teens and young adults who are struggling to find themselves, and she also works with families to help restore balance.
Kate approaches therapy from an empowering perspective – she views each person as the expert on their own story and aims to help clients discover the inner resources they already possess. Seeking change takes courage, and she offers supportive guidance to help clients take the first steps toward a more fulfilling and happier life. She is a female, older therapist who practices from a non-religious, liberal orientation.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – clients can choose the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and to maintain continuity of care.
Therapists offering online services are licensed professionals, and clients have the option to switch providers if they would prefer a different match. For many people, remote therapy provides an accessible, effective path to support and progress.
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